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5 Easy Steps to Dry Brushing
May 18, 2020 Dree McCarrel

5 Easy Steps to Dry Brushing

Have you ever tried the art of dry brushing? When done correctly, body brushing can increase circulation, promote lymphatic flow, and exfoliate for glowy skin. It's also a relaxing ritual and a fun, new step to add to your shower or bath routine.

 

For a quick intro to dry brushing, check out this video.

Questions? Drop them below for an answer from a milk + honey massage therapist.
Filed in: body brush, body brushing, dry brush, dry brushing, how to
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A general rule is to aim to burn 400 to 500 calories, five days a week during your workouts. Remember, the number of calories you burn in a workout depends on your weight, sex, age and many other factors, but this number is a good starting place.
https://ipsnews.net/business/2022/02/21/invigorate-3x-ultra-reviews-reveal-shocking-facts-in-this-report/
https://ipsnews.net/business/2022/02/23/surimu-diet-drops-reviews-african-remedy-to-shed-weight/

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