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5 Easy Steps to Dry Brushing

5 Easy Steps to Dry Brushing

Have you ever tried the art of dry brushing? When done correctly, body brushing can increase circulation, promote lymphatic flow, and exfoliate for glowy skin. It's also a relaxing ritual and a fun, new step to add to your shower or bath routine.

 

For a quick intro to dry brushing, check out this video.

Questions? Drop them below for an answer from a milk + honey massage therapist.
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Comments

Zelie - March 10, 2022

Drugs are very good at getting rid of pain, but they often have unpleasant, and even serious, side effects when used for a long time. If you have backache, fibromyalgia, arthritis, or other chronic pain that interferes with your daily life, you may be looking for a way to relieve discomfort that doesn’t involve drugs. Some age-old techniques including meditation and yoga as well as newer variations may help reduce your need for pain medication.
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Despite what people rave about, or sometimes, despite your best efforts, it can happen that the Ketogenic diet doesn’t really spell results for you and does not help you lose weight in the manner you desire. This can be very unsettling and frustrating, given the diet restrictions Keto forces you to adhere to.
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Optimum KETO - March 5, 2022

No cure for diabetes currently exists, but the disease can go into remission. When diabetes goes into remission, it means that the body does not show any signs of diabetes, although the disease is technically still present.
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Regal KETO - March 5, 2022

Drink water. Water is the key to life, and it turns out it’s also one of the easiest ways to help your metabolism. Drinking water increases your metabolism by up to 25% for nearly an hour after drinking it. That means if you drink a few cups of water every hour, you’ll keep your metabolism at peak performance all day.
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Renew Dental Support - March 4, 2022

Dentin is the tissue that lies under the enamel. It’s softer than enamel, which makes it more sensitive to damage from acid. Because of this, tooth decay proceeds at a faster rate when it reaches the dentin. Dentin also contains tubes that lead to the nerves of the tooth. https://ipsnews.net/business/2022/02/17/renew-dental-support-reviews-african-rituals-to-repair-gums/

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Stress can cause pain, tightness or soreness in your muscles, as well as spasms of pain. It can lead to flare-ups of symptoms of arthritis, fibromyalgia and other conditions because stress lowers your threshold for pain.
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Keto Complete - March 2, 2022

It’s no secret that the amount of calories people eat and drink has a direct impact on their weight: Consume the same number of calories that the body burns over time, and weight stays stable. Consume more than the body burns, weight goes up. Less, weight goes down.
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GrownMD CBD Gummies - March 2, 2022

Consuming foods high in vitamin C such as grapefruits, oranges, tangerines, sweet red pepper, broccoli, strawberries, kale, and kiwifruit are thought to increase white blood cell production, which is key to fighting infection.
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Burn Boost Reviews - March 2, 2022

Too many starchy carbohydrates and bad fats are a recipe for that midsection to expand. Instead, get plenty of veggies, choose lean proteins, and stay away from fats from red meats. Choose healthier fats in things like fish, nuts, and avocados. Even a moderate cutback on carbs (grains, pasta, sugars) can help, too.
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